About Mantra: A Positive Philosophy

We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world. ~ BUDDHA

We are what we think. But with our busy lives, we complicate our minds and life with so many things, we forget to live NOW.

What if there was a place where you could focus on yourself, and simplify your thoughts....bringing peace and order to your life? 

That place is MANTRA.

Our Mission

At Mantra, we believe that a happy, healthy life comes from the combination of three things:

  • Mental Stability
  • Healthy Diet
  • Physical Exercise

 And this isn't just our belief, the medical community agrees. Study after study proves that these three things, when in balance, are the foundation to well-being. Yet most people only practice one of the three. They forget the other parts that will transform their lives beyond what they could imagine.


Mantra is a lifestyle brand and the only studio of it's kind in Fairfield County, and whose singular mission is to transform your life from good to great.