About Mantra: A Positive Philosophy
We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world. ~ BUDDHA
At Mantra, we believe that a happy, healthy life comes from the combination of three things:
- Mental Stability
- Healthy Diet
- Physical Exercise
And this isn't just our belief, the medical community agrees. Yet even though medically proven, most people only practice one of the three, typically exercise. They forget the other parts that will transform their lives beyond what they could imagine.
Study after study proves that these three things, when in balance, are the foundation to well-being. We provide these 3 LEGS OF THE STOOL, all while having FUN!
Mantra is a lifestyle brand and the only studio of it's kind in Fairfield County, and whose singular mission is to transform you from good to great. And if your already great, then come and share your greatness with us and join in the fun!