Our MANTRA is Transformation
Yoga * Pilates * TRX * Budokon * Kids Yoga
Massage * Reiki * Life Coaching * Nutrition Counseling
"3 Days A Week Will Change Your Body, 6 Days a Week Will Change Your Life"

Voted "Best Yoga Studio" in Greenwich

200HR Yoga Alliance Yoga Teacher Training
Deciding on a yoga career begins with finding the right yoga studio to do your teacher training - and a program that will best enable your growth in becoming the type of yoga instructor you want to embody.
At Mantra, we don't just teach you how to lead a yoga class, we help you find your purpose, your voice and the confidence to be the most authentic you and share that with others.
Our training is an experience of a lifetime, something you will cherish and use in your everyday on and off the mat.
To learn more about our 200 HR Summer Intensive Teacher Training, click here

Massage & Reiki Appointments
We offer multiple types of massages and Reiki sessions to help you restore, relax, and destress.
Massage
- Zen Massage
- Sports Massage
- Swedish Massage
- Deep Tissue Massage
Reiki
- Energy healing for injuries
- Chakra balancing
60 minutes: $125
90 minutes: $160
Package of 6: $600
Book now, click here
Groupon purchasers click here to activate your membership
Mantra Mind Body
Greenwich Commons
1455 East Putnam Ave
Old Greenwich, CT 06870
Phone: 203-990-0500
Email: info@mantramindbody.com
