Our MANTRA is Transformation


Yoga  * Pilates * TRX * Budokon * Kids Yoga 

 Massage * Reiki * Life Coaching * Nutrition Counseling

 

"3 Days A Week Will Change Your Body6 Days a Week Will Change Your Life"

 

 

Voted "Best Yoga Studio" in Greenwich

200HR Yoga Alliance Yoga Teacher Training

 

Deciding on a yoga career begins with finding the right yoga studio to do your teacher training - and a program that will best enable your growth in becoming the type of yoga instructor you want to embody.

 

At Mantra, we don't just teach you how to lead a yoga class, we help you find your purpose, your voice and the confidence to be the most authentic you and share that with others.

 

Our training is an experience of a lifetime, something you will cherish and use in your everyday on and off the mat. 

 

To learn more about our 200 HR Summer Intensive Teacher Training, click here

 

 

Massage & Reiki Appointments


We offer multiple types of massages and Reiki sessions to help you restore, relax, and destress.

 

 

 Massage 

  • Zen Massage
  • Sports Massage
  • Swedish Massage
  • Deep Tissue Massage

Reiki

  • Energy healing for injuries
  • Chakra balancing 

 

60 minutes: $125

90 minutes: $160

Package of 6: $600

 

Book now, click here

Groupon purchasers click here to activate your membership

Mantra Mind Body

Greenwich Commons

1455 East Putnam Ave

Old Greenwich, CT 06870

Phone: 203-990-0500

Email: info@mantramindbody.com