One Stamford Landing opens August 1
One Stamford Landing on the waterfront offers Infrared Heated Yoga and featuring the only full Aerial Arts studio with Flying Yoga, Lyra Hoop, Trapeze and Aerial Conditioning. Free classes all weekend, refreshments, goody bags and a chance to win a free week of yoga. Sign up for your free class here.


Greenwich Water Club Yoga

Join us at the Greenwich Water Club and find your zen in the new Waterview Yoga Room. The Greenwich Water Club is a membership only organization. You can become a member of the Yoga Program by contacting Cara at for more details.

Check out the schedule here                




Aerial Arts



SUP Paddleboard Yoga starts July 15!


Get on the water with GWC's SUP Paddleboard Yoga series!  It's a great workout and relaxing and serene as well. Paddle out to Cos Cob Park and then flow in a sequence before relaxing in savasana. For details, go to


Not a GWC General Yoga Member? Check out the benefits below:

  • $149/mo* for annual Unlimited Yoga (*paid quarterly)
  •  Includes use of paddleboards and kayaks
  • Towels, water and mats are always free
  • Get details by contacting Cara (click here)


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Mantra Mind Body  

Phone: 203-990-0500   Email:

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