One Stamford Landing opens soon!
One Stamford Landing on the waterfront offers Infrared Heated Yoga and featuring the only full Aerial Arts studio with Flying Yoga, Lyra Hoop, Trapeze and Aerial Conditioning.  Our aerial studio, which is complex because it includes many apparatuses you can't find anywhere, including NYC, is taking longer than expected to build out. But it's going to be AMAZING!

To get you back on your mat with our amazing teachers and diversity of classes, Sweaty Betty Greenwich has offered to let us hold classes in their in-store studio at 200 Greenwich Ave, Greenwich, CT 06830

You may use your packages at any of the classes listed Sweaty Betty on our schedule starting June 9th. Go to to register, which is required.


Greenwich Water Club Yoga

Join us at the Greenwich Water Club and find your zen in the new Waterview Yoga Room. The Greenwich Water Club is a membership only organization. You can become a member of the Yoga Program by contacting Cara at for more details.

Check out the schedule here                




Aerial Arts





Our Open House is for anyone who wants to experience our beautiful studios, our amazing teachers, our premier amenities and our peaceful setting.

We will have FREE yoga classes in the serene Waterview studio, healthy food and drinks and a live DJ to inspire your practice! Bring a friend, spouse or sibling. No need to bring anything, we have mats and towels. Please register as space is limited.
8:30am Summer Soltice Celebration with Julia
10:00am DJ Led class with Carla
4:00pm  Hot Vinyasa with Peggy
6:00pm  Spa Yoga with Christine

You can sign up that day and become part of the GWC family!
  • Membership:
    • $149/month* for 12 months of Unlimited Yoga
    •  Includes use of paddleboards and kayaks
    • Towels, water and mats are always free

*12 month annual contract. Payments made quarterly

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Mantra Mind Body  

Phone: 203-990-0500   Email:

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