What's Your Mantra?
OUR MANTRA IS YOUR TRANSFORMATION!
With discipline, any person can be turned into a person of well-being. Mantra Mind Body is dedicated to helping you reach your life and health goals. We create an environment that unites your mind and body into a single concept reflecting your own personality and style.
"3 Days A Week Will Change Your Body, 6 Days a Week Will Change Your Life"
June Teacher Training Deadline May 31!
We are proud to introduce our 200-hour Yoga Alliance Registered Teacher Training Program.
Our 200-hour Training Program is for more than just the aspiring yoga teacher. It’s for anyone in a career transition, working on self development , looking for direction, or simply searching for a deeper understanding of yoga. Students become part of a community of like-minded yogis looking to evolve their own personal practice. Working together in this supported group environment as well as with individual mentors, students will have an opportunity to grow as teachers and individuals.
Click here for details.
Gwen Lawrence: Master Class and Workshop June 2!
Take a Master Class with Celebrity Yoga Coach to the Giants, Gwen Lawrence and improve strength and flexibility. She will deepen your practice and you'll feel strong and energized incorporating her signature style of teaching that can be seen on the
Today show, Dr. Oz, Gaiam TV and more.
Are you an athlete in high school, college or weekend warrior?
Do you run, golf, play tennis, soccer or any sport recreationally and want to improve your game?
Learn the secrets Gwen teaches the athletes she trains including the Giants, Rangers, Yankees and more.
Master Class: $35
Workshop: $35
Master Class & Workshop: $60
click here to register
Kids PJ Date Night!
Take some time for yourself and take the kids to PJ Date Night at Mantra Mind Body!
Once a month we have a PJ party with pizza, a movie and yoga. You get 2 hours to do whatever you want and the kids come home ready for bed, relaxed and calm.
May 26th
June 16th
August 25th
Sign up by clicking here.
Set Up a One on One with Our Life Coaches and Nutritionists
Sometimes in life...we need a helping hand.
Our life coaches are here to help you through the rough spots and provide you with guidance to ease your mind.
Our nutritionists are here to create the right diet so your body is energized and strong.
Want to learn how to do something you saw in class?
Mantra YouTube Channel has all the "How To's" so you can practice on your own and BRING IT in class!
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